Descripción
Crush Those Goals You Have Set For Yourself!
- Meditation worksheet. Practical guide to get you started.
- Empty Your Brain Worksheet.
- Make yourself a Christmas breakfast Ideas.
- Write yourself a love letter Embrace yourself with words.
- Creative ideas for a very special hot shower.
- Disconnect from social networks. Online detox.
- Call a friend to catch up, without looking at the clock.
- Make a spreadsheet to tidy up. Creative ideas.
- Find and listen to a positive podcast.
- How to find a TODAY moment and express gratitude.
- Journal page. Creative and fun.
- Closet worksheet. We’ll look for stories among our stuff.
- Let’s reminisce: Favorite books in search of who we are.
- Last day. Creating our Life sheet.
- Day of reflection. Creating our guide. For the day after.
